Musings of a reluctant athlete: my health, fitness and mental health blog

Humor. Encouragement. Real Talk.

Welcome

I'm not a trainer or a coach. I'm a very average and often reluctant athlete that hopes to encourage, cheer up, cheer on and motivate others. I believe strongly that we need to advocate for better women's health. It's not ok or normal to feel like crap just because you are a certain age.

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About Me

Fit and Fluffy

I am a 53 year old mom of 2 business owner who decided to become an athlete at 48. Join me on my journey

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Check out this great video

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